A SECRET WEAPON FOR PSYLLIUM HUSK

Should you’re new to psyllium, Salvin recommends beginning having a serving of about three grams (½ to one teaspoon) and dealing your way up from there. Going around these quantities—rather than consuming it with enough h2o—may bring about GI distress, so choose it sluggish and see how you are feeling.Here is a summary of some Metamucil item